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Maintaining an Ammonia-Free Home

Ammonia is a common chemical in many homes. It is an ingredient in many products, most especially in many home-grade cleaners. While this chemical occurs naturally when organic materials decompose, the...

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Teen Issues: Protecting Online Identity

Teenagers are always going online all the time. They maintain accounts on online social networks that allow them to interact with friends and other people. In other words, they have created an online...

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Texting Safety For Teens

Text messaging has become a popular habit among teenagers today. They use it as a primary means of communication with friends. Many teens are texting as a habit that they almost do it all of the time....

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Portion Control Tips for Teenagers

Obesity has become a serious problem among teenagers today. One of the main reasons why many teens are at risk of being overweight is over-consumption of food. Sometimes, it is not the teen’s fault why...

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Keeping Your Preschooler Active

You do not need studies to see that more and more children are becoming overweight and obese. While big kids may look cute, the extra weight certain adds strain to their health and well-being. There...

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Chemical Insect Repellent Alternatives

As summer approaches, kids and teenagers will have more time to spend outdoors. They can enjoy the sun and have more fun doing outdoor activities with friends and family members. While kids and...

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Safe Sunscreening for Kids

It’s summer season and you shouldn’t scrimp on sunscreens at this time of the year. Sunscreens protect our skin from the damaging ultraviolet rays of the sun. It contains chemicals and minerals that...

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Keeping Kids Healthy in Schools

If you wonder why your kids get sick so often, it is probably because they contracted disease-causing germs while at school. These microorganisms, whether bacteria or virus, take a single sick child to...

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Monitoring Your Preschooler’s Weight

Your child’s body has changed significantly since they were born. Your kid may be a cute ball of joy when he was a baby, but as he grows into his preschool years, his body fat is being replaced by an...

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Late Nights Weaken Kids’ Brain Power

A recent study in the United Kingdom suggests that staying up late and lax bedtime routines can blunt children’s minds. The study on sleep patterns and brain power is conducted with over 11,000...

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Common Health Problems Men Should Not Ignore

Most men do not like a trip to the doctor’s office all the time. Most of them try to gut it out. Most men will only decide to pay a visit if they feel or see something that may warrant a doctor’s...

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Foods That Can Lower Your Blood Pressure

High blood pressure is an increasing health issue among adults. A combination of stress, unhealthy food and lack of exercise has contributed to this problem. Hypertension is a precursor to heart...

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Your Mouth And Your Health

When it comes to your health, your body usually displays certain symptoms that will indicate on what state it is in. But most people do not usually notice this all of the time. But it is not hard to...

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Skipping Breakfast Increases Heart Disease Risk

Breakfast is considered as the most important meal of the day. Not only does it give you the energy to do work for the rest of the day, it also provides the necessary nutrients that your body needs in...

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Missing On Sleep Can Increase Cancer Risk

Sleep is an important part of daily life. It provides the body the means to recharge and recover after going through a tough day of activities and stress. The problem that most people face today is...

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Nutrients To Help You Sleep

There are many people who have problems sleeping. It may cause other health issues if the condition worsens over a long period of time. Treating what causes the sleeplessness is essential to prevent...

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Men And Belly Fat

Having too much belly fat is not something to be proud of. For the men, it may even carry more serious consequences than other health factors. Aside from being unsightly, excess belly fat can increase...

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Sensible Tips to Lowering Cholesterol

Maintaining the health of your heart takes discipline. One way to achieve that is by lowering your cholesterol levels. If you have elevated levels of low-density lipoprotein or LDL, which is the other...

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The Benefits Of Melatonin

Melatonin is a natural hormone produced in the pineal gland. You may have heard of it a number of times because of its function in improving the quality of sleep that you get. But many people do not...

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Early Cancer Signs You Should Know About

Cancer is a deadly disease. But a lot of cancers are treatable if they are diagnosed at the early stages. It helps to know the possible early signs of cancer and head to the doctor’s office for a check...

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